Free, open to all lunch and learn session led by Claire Walkeden.

Reflective, Resourceful & Resilient: An Essential Toolkit for Leaders at Every Level

Designed for emergent managers, leaders and business owners to support themselves and their teams. Developed from a unique blend of professional experience, an evidence led approach and the mindset of a successful endurance athlete.

A blended approach to explore:

Wellness Fundamentals: The five core areas that are the foundation of sustained health and performance.

Individual Resilience: Strengthening your personal capacity to feel resilient,  manage change and challenge, in life and work.

Mind The Gap: Recognising the common factors that diminish resilience in yourself and your team.

Building Back: Understanding the essential building blocks towards resilience and making commitments to start today.

A toolkit that starts your journey toward increased resilience within yourself and strengthens your team’s ability to drive change, move through challenge and stay connected – ensuring you keep working well together