Health Strategy Session

A one-off consultation to give you clarity, direction and expert guidance on your health.

If you’re feeling stuck, unsure of the best next steps, or just need professional advice without committing to long-term coaching, this session is for you.

What’s included?
✔️ A 45-minute 1:1 coaching call with Dr. Kirstyn
✔️ Personalised advice tailored to your goals
✔️ Evidence-based recommendations on cholesterol, nutrition, lifestyle, and overall wellbeing
✔️ Practical, sustainable strategies – no fads or restrictions
✔️ A clear action plan to help you move forward with confidence

Who is this for?
✅ You want expert input but don’t need ongoing coaching
✅ You feel overwhelmed by conflicting health advice
✅ You need clarity on how to lower cholesterol, improve heart health, or build sustainable habits
✅ You’re ready to take action but need guidance on what to do next

How it works:
1️⃣ Book your session (£99 investment)
2️⃣ Receive a short pre-call form to complete so I can tailor the session to you
3️⃣ We meet for your strategy session, and you walk away with a clear plan of action!

If you have any questions, please email me at kirstyn@coachedbydoctorkirstyn.co.uk