Topic – Increase your self-confidence and self-belief

Speaker – Louise Puddifoot, Founder and Director, Willow and Puddifoot

Greater self-confidence gives you greater leadership presence and the ability to influence others and perform to your potential.

Join us in what promises to be an insightful webinar, where  you will learn a range of different techniques to become more confident and reduce negative thoughts.

What is Confidence?
How Confident Are You?
How Your Brain Works
Techniques to Manage Your Thoughts and Emotions
Quick Breathing Exercise
The Body Mind System
The Inner Critic
Know Yourself – Purpose, Values & Strengths